Tag: olive oil

Ingredients

• 10 medium whole wings
• 1 cup extra virgin olive oil
• 1/2 cup pink Himalayan sea salt
• 1 tsp turmeric
• 1 tsp cayenne
• 3 tbsp Stonemill Garlic & Herb Roasted Grill Seasoning
• 1 tbsp grated parmesan cheese

Directions

• Rinse wings and place in a gallon-sized storage or freezer bag.
• Mix sea salt, turmeric, cayenne, and Garlic & Herb Seasoning together with the olive oil to create a liquid seasoning mixture.
• Pour liquid seasoning mixture in the bag with the wings. Seal the bad and work the seasoning with your hands until all wings are evenly coated.
• Place wings in roasting pan and bake at 350 degrees for 20-25 minutes.
• Remove wings from oven and sprinkle with parmesan cheese.
• Set oven to high broil and place wings back into oven for five minutes.

Macros

• 1 g total carbs/net carbs
• 28 g fat
• 9 g protein
• 285 calories